Relatedness Need
Updated 2026-08-08
INTRODUCTION
English translation pending.
CORE DEFINITION
One of three basic psychological needs in self-determination theory, alongside autonomy and competence, as formulated by Edward Deci and Richard Ryan. Relatedness is the need to feel connected to others, to care and be cared for, and to experience a sense of belonging within a group. It is satisfied by genuine mutual regard rather than by mere contact. Satisfaction supports intrinsic motivation, cooperation, and emotional health, while chronic frustration predicts alienation and disengagement.
SCAFFOLDING EFFECT
Reduce cognitive load
- Build belonging: give new members a guide and shared rituals so they are quickly included - Check quality: ask whether people feel accepted, not just whether they attend events - Remove conditions: stop tying acceptance to performance, which turns support into a transaction
Anchor fast decisions
Belonging signals that others will bear some cost for your sake, which makes cooperation safe and lowers the perceived risk of contributing. When acceptance is unconditional, effort no longer has to be spent monitoring standing in the group, and that freed attention goes into the work. Conditional acceptance reverses this, since standing must then be continuously defended.
MINIMUM ACTION
In progress 0/1Practice this model in one real situation:
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Source support: Explicit
- en.wikipedia.orghttps://en.wikipedia.org/wiki/Self-determination_theoryverified
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