Cognitive Scaffold

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MENTAL MODEL · M3280

Heat Phlegm / Re Tan

Heat Phlegm / Re Tan
BehaviorHigh supportOrganizational Behavior
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Updated 2026-08-04

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INTRODUCTION

English translation pending.

CORE DEFINITION

A Chinese medicine pattern of phlegm that is yellow, thick, and sticky, difficult to expectorate, accompanied by flushed face, irritability, a red tongue with a yellow greasy coating, and a slippery rapid pulse. It arises when heat pathogens simmer and concentrate body fluids into a thick residue, so phlegm and heat bind together. It stands opposite cold phlegm and damp phlegm, which are thin and white. Treatment clears heat and transforms phlegm; warming or drying agents intensify the problem.

SCAFFOLDING EFFECT

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- Reduction model: read thick yellow phlegm as fluid boiled down into a concentrate. - Cooling rule: clear heat and dilute rather than warm and dry. - Contrast check: distinguish it from thin white cold or damp phlegm before treating.

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Heat drives off the watery fraction of fluids, leaving a thick, adhesive residue that is hard to move. Cooling and moistening agents restore fluid balance and loosen the residue, so the phlegm can be expelled while the underlying heat is resolved.

MINIMUM ACTION

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Source support: Explicit

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    baike.baidu.comhttps://baike.baidu.com/item/%E7%83%AD%E7%97%B0ZH · Explicit
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