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MENTAL MODEL · M1953

Rapid Digestion / Xiao Gu Shan Ji

Rapid Digestion / Xiao Gu Shan Ji
BehaviorHigh supportOrganizational Behavior
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Updated 2026-07-31

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INTRODUCTION

English translation pending.

CORE DEFINITION

A traditional Chinese medicine pattern in which appetite is abnormally strong and hunger returns soon after eating, yet the body grows thinner. It is attributed to blazing stomach fire whose over-strong rotting and ripening action burns food into waste before nutrients can be absorbed. Classical texts link it to the middle wasting form of xiaoke, the diabetes-like thirst syndrome. The qualifier is that this is a pathological sign, not healthy appetite.

SCAFFOLDING EFFECT

psychology

Reduce cognitive load

- Diagnostic lens: read it as a furnace out of control, where fuel burns to ash before the body absorbs it - Treatment compass: clear stomach fire or nourish yin, never warm and tonify - Course monitor: treat the eat-more-lose-more spiral as evidence the pattern is deepening

anchor

Anchor fast decisions

Stomach fire accelerates the rotting and ripening of food, so chyme is rushed through before absorption can occur. The body loses nutrients it has just taken in, which drives hunger again. Fuel feeds the fire: eating more intensifies the heat, which burns more, so appetite and emaciation both escalate. Persistent thirst and dry stool usually accompany the pattern.

MINIMUM ACTION

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Source support: Explicit

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    baike.baidu.comhttps://baike.baidu.com/item/%E6%B6%88%E8%B0%B7%E5%96%84%E9%A5%A5ZH · Explicit
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