Curb Anger, Restrain Desire
Updated 2026-08-10
INTRODUCTION
English translation pending.
CORE DEFINITION
From the Sun (Decrease) hexagram of the Book of Changes, the gentleman curbs his anger and restrains his desires as a practice of self-cultivation. The core proposition is that this is risk control as much as ethics, since anger warps decisions and appetite overdraws resources, so diminishing these two factors at a critical moment can preserve the whole situation. The key qualification is that restraint means moderation and daily cultivation, not the suppression of feeling until it breaks.
SCAFFOLDING EFFECT
Reduce cognitive load
- Pause Before The Surge: stop the moment anger or appetite begins to rise. - Anchor Against Impulse: hold to principle, law, or goal as the fixed point. - Make Moderation A Habit: practice restraint daily so it is not improvised.
Anchor fast decisions
Anger narrows the options a person can see and speeds the decision past review, while appetite enlarges the stakes beyond what the resources can carry. Reducing either factor at the critical moment restores the margin that good judgment needs, and practice in calm periods makes the restraint available under load.
MINIMUM ACTION
In progress 0/1Practice this model in one real situation:
account_treeGenealogyexpand_more
menu_bookReferencesexpand_more
Source support: Explicit
- zh.wikisource.orghttps://zh.wikisource.org/wiki/%E5%91%A8%E6%98%93/%E6%90%8Dverified
PRIVATE NOTES · Only visible to you
SAVED Q&A
ENTRY Q&A · Private saving available
Ask with a clear boundary
thinkingmodels answers from published entry context only.
Your question is sent to thinkingmodels. The answer uses public entry context only.
RELATED MODELS