Psychodrama
Version 1.0.0 · Updated 2026-07-30
CORE DEFINITION
Role playing: exploring interpersonal relationships through acting. Auxiliary egos: others play significant people in the protagonist's life. Mirroring: observing others play oneself to gain new perspectives. Scaffolding: exploring through action rather than words. Some inner conflicts are more accessible through acting than speaking.
SCAFFOLDING EFFECT
Reduce cognitive load
Exploring through action rather than words. Some inner conflicts are more accessible through acting than speaking.
Anchor fast decisions
Through role playing (acting oneself, having others play auxiliary egos, observing others play oneself for mirroring), one explores interpersonal relationships and inner conflicts in action, using 'acting' rather than 'speaking' to reach parts that are hard to express.
MINIMUM ACTION
In progress 0/4Practice this model in one real situation:
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Source support: Explicit
- en.wikipedia.orghttps://en.wikipedia.org/wiki/Psychodramaverified
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