WDEP
Version 1.0.0 · Updated 2026-07-30
CORE DEFINITION
W (Wants): What do you want? D (Doing): What are you doing now? E (Evaluation): Is your behavior helping you get what you want? P (Plan): What is your new plan?
SCAFFOLDING EFFECT
Reduce cognitive load
A behavior-focused coaching framework. It does not dwell on the past and emotions, but focuses on "behavior"—because behavior is controllable.
Anchor fast decisions
A coaching framework from Reality Therapy (Choice Theory), focusing on "behavior" rather than the past/emotions: Wants (what you want), Doing (what you are doing), Evaluation (whether the behavior helps), Plan (new plan). Emphasizes that behavior is controllable and changeable in the present.
MINIMUM ACTION
In progress 0/4Practice this model in one real situation:
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Source support: Explicit
- en.wikipedia.orghttps://en.wikipedia.org/wiki/WDEPverified
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