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MENTAL MODEL · M5922

Frequency Pulling / Entrainment

Frequency Pulling / Entrainment
TechnicalHigh supportBiology
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Updated 2026-08-09

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INTRODUCTION

English translation pending.

CORE DEFINITION

Frequency pulling, also called entrainment, describes how two oscillators with different natural frequencies but weak coupling gradually adjust until their frequencies match and their phases synchronize, as with two pendulum clocks mounted on the same wall. The core claim is that sustained weak coupling, not force, produces synchronization. The qualification is that the effect is bidirectional: whatever you couple with also pulls your own rhythm, so the reference frequency you choose matters as much as the one you hope to change.

SCAFFOLDING EFFECT

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- Weak Coupling: Changing someone's rhythm does not require forcing them, only a weak sustained coupling such as shared work or living space. - Automatic Sync: Physical dynamics pull the two frequencies together without deliberate effort on either side. - Reference Choice: Because entrainment runs both ways, the frequency you are exposed to shapes you as well.

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Two oscillators coupled weakly exchange energy and gradually adjust one another's frequency and phase until they lock together. The stronger and more sustained the coupling, the tighter the synchronization becomes, which makes phase locking the physical basis of self-organized rhythm.

MINIMUM ACTION

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Source support: Explicit

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    en.wikipedia.orghttps://en.wikipedia.org/wiki/Injection_lockingZH · Explicit
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