Persona
Version 1.0.0 · Updated 2026-07-30
CORE DEFINITION
To adapt to social life, we wear 'masks' (such as 'strict father', 'professional lawyer'). They are necessary but not the true self.
SCAFFOLDING EFFECT
Reduce cognitive load
- Role detachment: The key to mental health is knowing 'I am acting'. After work, take off the mask. If the mask grows onto the face (over-identification), one becomes alienated.
Anchor fast decisions
Jung believed that the personality consists of the 'Persona' and the 'Shadow', etc.; the persona is the projection of social expectations and collective norms onto the individual, serving as the interface between the person and society, not the true self.
MINIMUM ACTION
In progress 0/4Practice this model in one real situation:
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Source support: Explicit
- en.wikipedia.orghttps://en.wikipedia.org/wiki/Personaverified
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