Yin at Peace, Yang is Firm
Version 1.0.0 · Updated 2026-07-30
CORE DEFINITION
The ultimate definition of health. Yin is calm and guarded internally (material foundation is stable), Yang is firm and guarded externally (functional defense is tight). The dynamic balance between the two, 'spirit is governed'.
SCAFFOLDING EFFECT
Reduce cognitive load
Dynamic balance bullseye. All actions in treatment aim to return to this bullseye. If Yin is not at peace (anxiety, heat), nourish Yin; if Yang is not firm (spontaneous sweating, fear of cold), consolidate Yang. This is the 'Homeostasis' of Traditional Chinese Medicine.
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From 'Su Wen': 'Yin at peace, Yang is firm, spirit is governed', meaning Yin is harmonious and Yang is firm, Yin and Yang are in optimal harmony, which is the root of health.
MINIMUM ACTION
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Source support: Explicit
- baike.baidu.comhttps://baike.baidu.com/item/%E9%98%B4%E5%B9%B3%E9%98%B3%E7%A7%98/5422882verified
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