Cognitive Scaffold

Preparing your thinking workspace

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MENTAL MODEL · M0276

Getting Things Done

Getting Things Done
BehaviorHigh supportPsychology
Included
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Version 1.0.0 · Updated 2026-07-28

CORE DEFINITION

Getting Things Done (GTD) is a personal productivity system developed by David Allen and published in a book of the same name. GTD is described as a time management system. Allen states "there is an inverse relationship between things on your mind and those things getting done".

SCAFFOLDING EFFECT

psychology

Reduce cognitive load

Getting Things Done (GTD) is a personal productivity system developed by David Allen and published in a book of the same name. GTD is described as a time management system. Allen states "there is an inverse relationship between things on your mind and those things getting done".

anchor

Anchor fast decisions

Proposed by David Allen, the core idea is "the brain is for thinking, not for remembering." The mechanism is to **clear the cache**—move all tasks out of the mind into an external system, eliminating the background anxiety of "unfinished business" (Open Loops), thereby achieving a state of calm focus. The five steps Capture-Clarify-Organize-Reflect-Engage form a closed loop.

MINIMUM ACTION

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Practice this model in one real situation:

Check to track your progress (stored locally)
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Source support: Explicit

  • link
    en.wikipedia.orghttps://en.wikipedia.org/wiki/Getting_Things_DoneZH · Explicit
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